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What is Live Food?
Raw and living foods are uncooked fruits, vegetables, nuts, seeds, sprouted grains and sea vegetables. They can be eaten in their whole form, or combined in a variety of ways to make delicious meals and treats. Why Love Live Food?Everything that you put into your body, needs to be broken down, assimilated or eliminated by your system. When you ingest cooked foods as a large portion of your diet, you provide your body with food that has been altered and destroyed by heat, it's composition and nutrition have been changed, and its energy destroyed. This causes a host of issues inside your body and results in toxic buildup, fat storage, energy depletion and cell starvation. Your cells cannot easily assimilate the nutrition they require to thrive and your body spends a great deal of its energy trying to restructure, eliminate or store the by-products and residue that cooked food leaves throughout your system. When you ingest the majority of your food in its whole, raw, live, unheated and unaltered state your body begins to run efficiently. Your system uses way less energy to break down and assimilate the nutrients it needs to repair and rebuild and you experience an amazing increase in energy. Energy that was once used to deal with the overload of unuseable food residue is freed up to detoxify, repair and rebuild resulting in a beautiful feeling of vibrancy and health. Your system begins to run efficiently, your body begins to clean itself out of years of stored unuseable food residue. The build up of mucous inside you is cleansed and a new state of mental clarity and emotional balance occur. What Can You Experience If You Eat Live Food?If you make a change in your diet to increase the amount of unprocessed raw foods until it accounts for the majority of your diet, you can experience:
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